Mental Overload
Having too much on your mind makes it hard to make good choices, leading to the easiest but not always the best decisions.
Daily Life Example: Picking an outfit quickly because your closet is too full and you’re running late.
Helpful Checks
To better know yourself
- Do you ever feel stressed out by the number of things you need to do in a day?
- When you have many tasks, do you struggle to decide which one to do first?
- Do you find yourself making quick decisions just to get things over with?
- Have you ever bought something without comparing prices because it was easier?
- Do you stick to the same routines because it’s easier than trying something new?
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